One Day Retreat
Looking to relieve stress, improve your mood, and promote calmness? Searching for a new inviting health routine? Take a day off and experience various amazing Bodhi Meditation methods. Guided by our meditation music, you will be able to relax and enjoy the serenity.
| What You Will Gain
- Understand the basic concepts and important matters of meditation.
- Learn meditation systematically:
The Meditation of Greater Illumination (GI) and The Meditation of Purity are simple methods which spark a quick energy boost, transforming health physically and mentally. - Understand the energy of compassion, elevate self-cultivation, improve personal relationships, and elevate mental state.
| Reserve Seat for Class
Bailian｜Bodhi Meditation Center
San Francisco | Bodhi Meditation Center